Easy Drinks That Can Help Fight Inflammation
Inflammation occurs when the body needs to defend itself from foreign invaders and is necessary to help the body heal itself. However, poor diet and...
Health
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What Are the Symptoms of Lung Cancer?
Different people have different lung cancer symptoms. Some people have symptoms related to the lungs. Some people whose lung cancer has spread to other parts...
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Types and Causes of Arthritis
Arthritis in very simple explanation is joint inflammation. Inflammation means swelling, pain and stiffness. A joint is the connection of two or more bones in...
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Foods to Eat On A Keto Diet
At first glance, being on a keto diet seems easy enough; you’re cutting your carbs and replacing them with more fat. But the keto diet...
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Get the Facts About COPD
Most people who are at risk for getting COPD (chronic obstructive pulmonary disease) have never even heard of it and, in many cases, don’t even...
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Psoriasis Treatments and Skin Disorders Fast Facts
Psoriasis is a skin disease that causes scaling and inflammation (pain, swelling, heat, and redness). There are no cures for psoriasis, and it can be...
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10 Stretching Exercises to Relieve Lower Back Pain
Lower back pain and chronic lower back pain affects 80% of people according to the National Center for Health Statistics. It is the leading reason...
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Calculating Body Mass Index (BMI)
The body mass index is a calculation of fat, in relation to a person’s height and weight. While the formula is not a precise measurement...
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10 Healthy Alternatives to Sugar
Americans love their sugar and sprinkle it on a great many things or shovel it by the spoonful into drinks like coffee and tea. Unfortunately,...
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13 Hair Care Tips
Follow these steps for a great head or hair.